This course is for the womanwho does so, so, so much! Is that you? Stress is recognized as the #1 proxy killer disease today. The American Medical Association (AMA) has noted that stress is the basic cause of more than 60% of all human illness and disease. Raise your vibration wherever you are in the world. Tune in to get tuned up, and $lay your Stre$$ with our Self-Care System. Get ready to shift your mindset. This doesn't happen on it's own. You have to be an active participant. It takes 30 days to change a habit. You are your own rescue. Let go of limiting beliefs. Access your higher power and claim what's yours. Enjoy being part of a community that will support you. The modalities included will help you to reduce, manage and $lay Your Stre$$. Join us for your live (T3) Tranquility, Transformation, Time each quarter, and live monthly pulse checks.
When does the course start and finish?
The course starts now and ends when you have accomplished your goals! It is a completely self-paced online course - you decide when you start and when you finish. You can participate as much or as little as your choose.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course, it's books, videos and monthly pulse checks for as long as you continue to be a member - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days to let us know how we can work with you to improve your experience.
Makeda Armorer-Wade is a dynamic and influential leader who has become an expert in managing life as a Crohn's Warrior. You have to be able to dream the possibility in order to achieve it. Makeda has learned to reduce her stress & "tame that beast called Crohn's".
Ms. Armorer-Wade is a Courageous Coach who encourages you to live your life boldly and transparently. She helps you to set and manifest your goals & re-imagine the beautiful future you can have living The Possibilities Lifestyle.™ Makeda teaches you to be insistent, consistent and persistent, while holding your hand every step of the way. Stop in an check out the products that she created just for you @ThePossibilitiesShop.com
Ms. Armorer- Wade holds a MS in Human Services Administration; an LMSW with a Specialization in Children and Family Counseling and she is a Certified Professional Life Coach. She has been in the field of Social Services for over thirty (30) years and believes in giving back. She is the Visionary for this program where you will learn how to live, survive, thrive and $lay Your Stre$$. You will learn how to find all of your the possibilities.
She has partnered with Dr. Sharifa Armorer to bring you $lay Your Stre$$. Dr. Sharifa Armorer, ND, LCSW-R to promote health and wellness in all communities. She observed, from her own practice, that focusing on the elimination of symptoms provided short-term relief, but not always a long-term solution. The Angels and Butterflies Therapy for the Soul™ uses psychotherapy and sound to assist clients in identifying issues and concerns.
The proprietor and CEO of Chiron Enterprises assembled an awesome professional team, and Angels and Butterflies Therapy for the Soul™ treatments are in great demand. Dr. Sharifa loves helping people and is excited about helping you.
Quest Curriculum
- 12 Levels
- Coaching By Makeda Armorer-Wade
- Community Support
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Level 01 INTRODUCTION
Welcome! Meet your new mentor and introduce yourself to the community. Enjoy learning and practicing your first activity of Centering.
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Level 02 DAILY GRATITUDE
Gratitude can change your life because it makes you appreciate what you have rather than what you don't have. Gratitude can change your life because it is the single most powerful source of inspiration that any person can tap into, if they simply just stop and pay attention to the miracle of life.
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Level 03 GUIDED IMAGERY
You can learn how to heal yourself using guided imagery audio! Perhaps the best and quickest way to understand what deep relaxation is, is to take a few moments and experience a short meditation using guided imagery. Listen to a sample of a recorded guided imagery experience in a quiet place.
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Level 04 BREATH WORK
A practice in which you learn how the conscious control of breathing is meant to influence your mental, emotional and/or physical state. You will learn how to control your breathing and manage your stress.
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Level 05 SUCCESSFUL AFFIRMATIONS AND YOUR LIFE
Creative visualization is the art of using your imagination and affirmation to produce positive change in your life. You will receive done for you affirmations to get you started and you will also learn how to create your own affirmations.
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Level 06 CHAKRA BALANCING AND SELF CARE
Chakra balancing is based on a Indian belief in a series of seven chakras, or energy centers. These energy centers are believed to be located at specific points between the base of the spine and the top of the skull. You will learn a number of self care techniques and how to balance your Chakra's.
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Level 07 HOW TO RELAX WHEN LIFE IS OUT OF CONTROL
Stress is a constant companion, and most of us, through lots of practice, have become experts at elevating our stress levels. The ability to relax is an acquired skill too. Luckily, you can teach yourself to handle stress in a manner that minimizes it. Discover how you can relax your body and mind.
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Level 08 AROMATHERAPY AND SOUND
Aromatherapy uses essential oils and other aromatic plant compounds which are aimed at improving a person's health or mood. Learn how Sound is incorporated to provide centering and tranquility. The true therapeutic value of aromatherapy lies in the fact that the essential oils work on two levels.
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Level 09 DON'T SWEAT THE SMALL STUFF
If you want to have inner peace and learn how to slay your stress, you will have to learn how not to sweat the small stuff. You will learn how to make peace with imperfection, lower your tolerance to stress, understand that life is just a test and surrender to the fact that life isn't fair.
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Level 10 SIMPLE LIVING
Simple living is about living life deliberately. Making deliberate, thoughtful choices. Know what you want out of life and make conscious clear purposed decisions to coincide with your ideals. Ultimately your stress will be reduced.
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Level 11 VIRTUAL FENG SHUI
The essence of Feng Shui is to create environments that foster your individual and personal goals. This is a modality that can be practiced as a way of empowering and supporting individuals in their daily experience. Learn how to create a stress free environment.
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Level 12 TOOLS TO SLAY YOUR STRESS BONUS
The bonus level will give you an opportunity to delve deeper into Gemstones Therapy, Floral Vibrations, Virtual Feng Shui consultations and more.
Success Stories
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A. Stimpson I am a work in progress!
"Thanks to this quest,, I am learning to put myself first."